Today I woke up and I did yoga in the morning on my porch. I did two Tara Stiles segments on Youtube, I ‘ll post the link below. She is awesome and I am so glad to have found her channel because lately I have been really into yoga due to all my stress from the move coming up in July.¬†For breakfast I had a multigrain waffle topped with almonds, apple slices and apple butter, a nice start to my Saturday. It’s off to this mini farmers market I found the other day. I need to take pictures of my meals so you can see. Ta-ta for now…

Tara Stiles Yoga:

http://www.youtube.com/watch?v=sEFo5_eg7Ag: Weight Loss for Beginners

http://www.youtube.com/watch?v=Y0zkwA6YvUA: Fat Burn

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