Breakfast yesterday was one of TrulyJess’s protein pancakes. These are so good and super filling. This time I topped mine with toasted coconut flakes and almonds sprinkled with cinnamon. To toast them simply place almonds and coconut flakes onto a cookie sheet and sprinkle cinnamon on the top. Place in a 325 degree pre-heated oven and heat for about 5 minutes. Trust me you’ll know it’s done toasting because your kitchen will smell like cinnamon!
I had a quick snack on the go while heading to work. Had one of my pumpkin oatmeal breakfast squares with a french vanilla yogurt. I think I can seriously eat this breakfast square forever. It’s tastes so good and it’s perfect for the fall.
For lunch yesterday, I packed some rice penne pasta with a little bit of ground meat, tomato and basil pasta sauce, broccoli and a sprinkle of parmesan cheese. Had the ground meat in the pasta to change it up a bit from the usual chicken parm.
My stomach did feel a bit better after, which is definitely a good thing. I tried to sleep it off and this morning I feel much better. My stomach is still a bit bloated but hopefully it goes down by the end of the day. Wish me some “feeling better” wellness!