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Happy New Year’s everyone!I know I am a bit late but I have been enjoying a little time away from social media. Between family, them visiting me, New Year’s Eve dinner, work… I have been busy.Dessert;  can’t forget that. Eggnog cheesecake, anyone?Even though, I spent from 10pm to midnight of my New Year’s Eve at work, I enjoyed a sauna session to detox for the new year.But this post is about recapping the challenge. How did it go? Overall it went very well. I feel leaner, stronger and my healthiest I have ever been.
I was working out about 4-5 times a week and doing yoga at least twice a week. I find the yoga combined with weight lifting helps tone me up very well. Cardio, doesn’t do much for me unless its power yoga. Even though I only lost a few pounds, I slimmed down a lot and my old “150lbs” clothing fit well again!

Okay guys now it’s your turn!

  • Tell me about how you did during the holidays?!
  • What did you do to stay healthy?
  • Did you workout?
  • Did you just enjoy food and family fun?

Please enter your response and you will have until Monday January 6th to post a comment below. I will announce the winner on the 8th! Good luck :)

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