Happy [early] What I Ate Wednesday y’all!
Last/ this week I have been focusing on reducing my sugar. On a good day I consume 80g of sugar, including fruit. I’d like to keep it at 60g and I have manged to get it under 70 at least! Head on over to Peas and Crayons if you are new to the WIAW party, head on over to Peas and Crayons for all the food goodness!This week’s breakfasts have been fruit and nut type platters; this one is Chobani Simply 100 (7g of sugar), drop of sugar-free maple, hardboiled egg, almonds and an apple.Snacks? Sometimes a bit more Greek and trail mix. But a protein mocha to get me up! I got this Top Secret chocolate ice cream protein powder from BodyBuilding.com. Between the sale, a promo code I had and shipping, I paid around $18.00! It’s tastes amazing, is low in sugar, has some fiber and I love that it has digestive enzymes as well. I need those.My package also came with a 1.M.R Vortex in fruit punch pre-workout sample. I have to say I am not a fan of most pre-workouts, except for Jack3d, but this one gave me a nice little bit of energy and tasted delicious. I will keep it in the back of my mind for the future.One of my quick grocery pick ups; got chicken breasts on super sale, green beans, eggs, Greek yogurt (I’ve been doing plain more often now and adding a bit of Stevia or sugarfree maple), oranges, apples. Ya know the “usual suspects.”Check this out, I only paid $0.70 reduced price for this almond and cashew hazelnut biscotti coffee creamer by MimicCreme. A Tbsp is 25 calories and 3g of sugar. This thing is sweet and makes my coffee taste like heaven. It’s gluten-free, vegan and uses natural ingredients!And another quickie.Mmmm. Almond buttah! Dinners and lunches? Well you know they are always the same; I am still in a Mrs. Dash garlic and herb on chicken and green beans kick. It’s just so delicious and simple. I am sure I will get tired of it soon. Or not… Maybe.For desserts? If I have a nasty chocolate craving, I will go for a Kind dark chocolate and sea salt. Hits the spot every time. And you remember the AAAI/ISMA conference I went to last summer? I signed up to be one of the few to try out ASICS new line of training sneakers and guess what? I was one of the few to try out the Ayami Intent. These kicks are super comfy and awesome. Definitely go check them out! Thank you so much ASICS!Question: What are some of YOUR favorites in terms of one or more of the following; protein powders, almonds butters, bar or sneakers/ workout gear?!