DAMY Health

I am pleased to announce to you that I am an official DAMY Ambassador. Now what does that mean? It means that I feel so passionately about the DAMY Health programs that I want to share with you my success with DAMY Health and how it as changed my life and my eating habits. It also means that if you purchase a program through any of the links below, I receive commission as part of being a DAMY Ambassador.

I first started with DAMY Health in June of 2010. I had been at a plateau for about 4 months and didn’t know what else to do. Through vigorous research I found DAMY Health. I looked at the programs that they had to offer and I thought that the Fat Blaster was just what I needed to get out of this plateau.

Fat Blaster Program:

This program is a 3 week cleanse or jump-start perfect for those who need to reboot or wanting to get ready for an event and want to lean down fast. It has an eating plan that is effective to slim down and blast fat all in 3 weeks and since it’s like a detox, it is not meant for long-term use. After the detox was over, I had lost several inches and 5 lbs! That was a huge accomplishment since I hadn’t seen any weight loss for 4 months. Once you complete the Fat Blaster, you have the option of going on the DAMY Method or Bikini Body Program to continue your success.

Bikini Body Program:

I finished with the Bikini Body Program as of November 17th, 2011. I finally lost those last 10 lbs that just didn’t want to go. My goal was to have a flatter stomach, get back to 144 lbs and feel energized. I succeeded and lost 3.5 inches of my waist and got down to 143.8lbs. Click here to see my full results! This program is designed for anyone 30 to 5 lbs away from their goal or looking to get into the bikini body of their dreams. It’s 12 week full body transformation program complete with a nutrition and workout plan and you must be 100% committed. You want to know what the best part is? The workouts can be done at home, at the gym or even outside! No gym membership required which is great if your on a budget. You even get Amy Layne, who is your own personal trainer and nutrition coach too.

DAMY Method:

If you are looking for a program that is a bit less intense but just as effective for weight loss, the DAMY Method Program would be your best choice. This 4 month program is perfect for anyone 40 lbs or more but can also be great for anyone who wants to get into healthy eating as well. Like with the Bikini Body Program, you can work out at home, at the gym or outside. You also get 24/7 weight loss coaching by coach Amy Layne. This is not a diet and Amy teaches you how to create a lifestyle change for lasting results. Even though the program is 4 months long, you have the option to continue on with DAMY for a very low rate!

Want to know my favorite part of all the programs? Each one comes with 24/7 access to Amy, which is totally amazing. You have your own personal coach at your fingertips anytime, anywhere! If you haven’t already seen my review for DAMY Health, click here to check it out.

Want more DAMY Health? Check out Healthy Tidbits or click a sample menus below.

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