Happy, happy [early] WIAW!
This What I Ate Wednesday is going to show you some delicious eats from when my mom came to visit last week. I hadn’t seen here in over a month, so it was nice of her to visit during her winter break. Thanks Jenn for hosting this awesome food party. Enjoy!Breakfast: I made her my original protein pancake but I was feeling very snacky that morning so I had some Greek yogurt, egg whites, bluberries and such. I think I may add this combo to my week once or twice!Speaking of snacks, I picked up a few things including a new water bottle (32 whole ounce one, whoa!) this garlic and herb Mrs. Dash.
I am I in love with it!The first night she came, we went to dinner at the Franklin Cafe. It’s one of my favorite restaurants in Gloucester.I always get the burger with Vermont cheddar cheese and green beans. Delish!We also went to a Chinese buffet for lunch one of the days in Salem. I still managed to eat on plan with lots of protein and veggies; just needed to chug extra water but it was done!I munched on this new dark chocolate by Ghiradelli, which let me tell you this is definitely my new favorite chocolate. It tasted like pure dark chocolate and cherry almond goodness. I don’t know I am just hooked! Of course froyo is always in order when my mom visits; I had peanut butter fro yo with raspberries, granola, pecans and a bit of pb drizzle.Question: Any chocolate bar recommendations? What’s your favorite? I love trying new brands and flavors, so hook a girl up
This week I have been presented with love overload via Facebook and Instagram.
A couple of family members and a friend have come to me and shared how I inspired them. This means the world to me and I know that this is where I belong. These are people I barely talk to or just met and it’s amazing that little ole me inspired them. I am beyond flattered and thankful for all their [and your] support.
1: My Cousin Rosalie: I’m kinda excited….and thought I’d share with you since you’ve inspired me!
Me: Oh yes!!! whats going on?
R: So i went to the mall today and I always go for a large or when i try them on they don’t fit well..come to surprise 3 weeks does make a big difference even though its hard to see but i actually fit in a size medium was so excited!
OH YAY!!! OH MY MY that’s totally awesome I know you must feel pretty good!
R: The last time i got in to a medium was like 4yrs ago.
Me: Sweet, well congrats and you did it all on your own chicky!
R: Well with a little help from you and your story and pictures that motivation
Me: Aww I try and I am always am here if you need anything
2: @nutritiouslysweet: My fit inspiration
3: Role model: This may come as a shock but @nutritiouslysweet is the best cousin I could have ever asked for. Seeing how far you have come in the last five years is such an inspiration for me and I couldn’t be any prouder to have you as family.
Seriously, any time that I feel that I want to give up, eat off plan or not do my workouts, I look to these posts for motivation. All of you that also support the blog or just my journey are my personal inspiration and motivation and I thank you for that!I make sure to stay on track any and everywhere!Even if it’s always snowing and I just want to eat pancakes all day.Hey at least I always get to wear my boots; my fav winter item!Happy weekend my friends and thank you again! Xo.
I have been kicking it up a million notches this week.
When I first started to restart my journey pre-challenge, I got up to 168lbs in early November. There is just something about the holidays that makes me want to get fit. For the past four years of end of the year holidays, I have lost weight. I tend to gain weight, if I ever do, around March- April. I don’t know why, that is just me.
One thing I wanted to mention [and it may be TMI!] is that I stopped taking my birth control. I haven been taking it since I was 17 due to my horribly irregular periods. I use to get them about twice a month but the pills helps to maintain one a month.
Hence explaining some of my health issues and increased anemia back then. It’s been a week and so far I notice that I have a bit more energy and my breasts are not as “swollen.” I think this means it’s time for a new birth control pill? But any who, I am happy with how this here Sabrina is looking and I am proud of her to the T!My friend/ trainer has been kicking my ass [and teach me a ton], but I love it. For once, someone gets to push me around, instead of me pushing around my clients. Now I know why they “love/hate me” during a session. Pay back right?
Post yoga or before work, I enjoy a cup of espresso or just coffee with soy milk. Seriously this honey latte from Pleasent St. Tea CO. is bomb!Eats have been nice and clean. Mostly for dinner I don’t have a “starchy carb” like rice or red roasted potatoes. I stick to veggies and I honestly never thought I would get to that point where I crave a bowl of veggies. I am quite impressed with myself.
I’ve been making sure to keep up with my meal planning or at least having foods I can go to in the case that I forget to bring something or cook one day.Still eating a ton of figs and protein pancakes. It’s been established; I have a problem.
- Pre-Challenge SW: 168lbs (11/1)
- Challenge SW: 164lbs (11/13)
- CW: 159.8lbs (12/13)
This means I am down 4.2lbs from the challenge and 8.2lbs from my highest this year! #happydance! And no worries… selfie overloads are only on challenge update posts
Question: Favorite kind of coffee flavor and/or style? Or no coffee at all? The honey cinnamon latte is on my top favorites but I love Green Mountain coffee and Starbucks Lattes!