Another Wednesday means another What I Ate Wednesday.
You won’t guess where I am? That’s right, I am in Massachusetts. Of course, New England is always calling. For this WIAW, I show you some eats I have been grubbin’ on. But before we do that I wanted to talk about something that may be on your mine. Why are you seeing wheat?
Well to be honest and this is the honest truth; I just haven’t been hungry for anything. So the only thing I manage to eat is a sandwich that someone prepares for me. How does my stomach feel? Most of the times, it’s okay and I try to stick to sourdough or not to whole wheat bread (less bran for digesting). I know it probably not the best thing but I wanted to show you that I am human.
- Hanging with mom at the mall and made a stop at Panera Bread for a delicious panini!
It’s just that I have been all over the place, [even the post is all over] and these eats will show you so. Non-the-less they are delicious. Oh, I had to share with you some yummy vanilla froyo with blackberries and almonds with my mom while we were at the mall. Who can pass up some froyo?
Now for breakfasts, I have been doing this awesome WholeFoods find from Nature’s Path; Qi’a!
It’s a delicious gluten-free superfood cereal and I’ve mix it into my breakfast cakes. The stats are awesome, you just really have to check it out. I tried out the cranberry vanilla in store and fell in love. And it has 15% of iron, which is perfect for my anemic behind.
For snacks, I couldn’t resist picking up on of these bad boys.
And how bout my lunch today? My friend and I went for Brazilian. My, oh, my! But I think I am the only one who eats Vegetarian style at a specialty meat BBQ place.
Other snacks have included bananas, apples, pears, nuts/seeds and dark chocolate chips. Nothing too interesting. But so far my favorite meal was this one of a turkey and herb sandwich on sourdough bread with blackberries and yogurt. Mmm, mmm good!
Question: Do you ever feel being in the blog/ social media world that you have to be perfect? I sometimes feel that but now I am just being me and showing that I am not perfect, I have flaws… MANY, MANY flaws. But it’s what makes me, me.







I don’t know why, but it’s a a quick simple post workout lunch. I had a good leg and ab session that day. I am feeling all sorts of good. A post in incomplete without a mirror shot!
As you can see, I’m going back to my “vegetarian roots.” Like I said, just doing what works for yours truly. I made some 


















It smelled pretty good and I decided to make a protein pancake with it. It’s for work Monday, so I’ll let you know how it came out sometime Tuesday. 
Now one thing I wanted to tell you guys about what I met up with a Personal Trainer from Planet Fitness. They offer free personal trainer training if you have the Black Card. He went around me with in the gym for an hour showing me what machines are good for what body parts and how to properly excises each muscle group. He also gave me my target heart rate (which is 166) and told me to do weights first.




















